Included: 

1. A 15 minute consult to kick off process to ensure preparedness and understanding.
2. One week INSCYD Training Preparation and Protocol (Bike and/or run)
3. Metabolic Optimization Performance Profile Report using INSCYD, Metabolic Efficiency Training TM and latest research on female physiology.
4. One-to-one 60 minute consult to discuss your specific nutrition fueling needs, challenges and recommendations
5. One follow-up INSCYD Test and 30 minute consult after 3 months to identify progression.

Before checking out, please ensure that you click here to read and sign the mandatory Athlete Agreement. 

Within this document is the cancelation policy and privacy agreement. 

If you have any questions or issues, please do not hesitate to email [email protected]!